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Diverticulitis: What is it and what can you do about it?

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When pouches form in the wall of the colon, the condition is referred to as Diverticulitis. These patches may become inflamed and infected.

Doctors are uncertain as to the direct causes of Diverticulitis.  One thought is that a diet low in fiber may be a contributing factor.  When the diet is missing fiber in order to add bulk to the stool, the colon must work harder than usual in order to push the stool forward.

Symptoms of diverticulitis may last anywhere from a few hours to a week or longer

Symptoms of diverticulitis include:

  • Belly pain, which is usually localized to the lower left side and is sometimes worse when the individual moves (this is the most common symptom)
  • Fever and chills
  • Bloating and gas
  • Diarrhea and constipation
  • Nausea and sometimes vomiting
  • Not feeling like eating

Diagnosis of diverticulitis should be completed by a doctor.  There are particular tests, which will determine the diagnosis.  Tests will be run in order to determine if the patient has an infection.  Tests may include:

  • Blood tests, including a complete blood count
  • X-ray, CT scan or a colonoscopy

Treatment depends on how bad symptoms are and whether or not the patient is also suffering from an infection.  Some patients are given liquids at first, but can return to solid food once they start feeling better.

Antibiotics may be prescribed if the patient has an infection.  Patients should take the medications as instructed and should complete the prescription and avoid stopping taking them because they feel better.

If the patient is suffering from mild cramps or belly pain, the patient should try using a heating pad set on low on his or her belly.  Relax and lay down whenever necessary.  Meditation and deep breathing exercises can be beneficial to relaxation.  Medicine, such as Tylenol or other forms of acetaminophen can also help to reduce pain.

If diverticulitis does not improve with normal treatment, surgery may be the only option.  Long-lasting or chronic pain, bowel obstruction, a fistula or an abscess may also be a symptom of diverticulitis.

You can prevent diverticulitis by drinking plenty of water, getting regular exercise and eating a diet high in fiber.  High fiber diets include lots of whole grains, fresh fruits and fresh vegetables.

Talk to your doctor about the treatment option, which is best for you.  Follow your doctor’s recommendations and try to follow a healthy lifestyle.

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